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Ask a QuestionGuardian of a 6 yr 5 m old girl4 years ago
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#AskTheExpert namaste sir my baby girl 3years old weight 9.8 kg only ,,she is active ,,,how to increase baby weight
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. Ideal weight of a 3 years old baby girl should be between 13 to 14 kgs depending on eating habits and physical activities. To help her gain weoght, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday including variety of fluids. Feed 3 main meals and 2-3 times healthy snacks.
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