#asktheexpert Namaste Dr, Meri beti 5 years ki h or jab bhi hum travel krte h hamesha per dard ki complain krti h. what to do? is it normal? what r the precautions to take before and during travel?

A. hi per ya pet dard ? agar bachchi ko per dard krte he uska matlab bachchi ko malnturition he aur sath me uska jo physical activities he wo jyada he. to pehle to me aapko uski physical activities uss time kum krne ki salah dungi taki wo relaxed reh paye. dusra , bachchi ko ragi , nuts , dry fruits ,banana ,dudh aur dudh se bne products jyada de jo calcium se bharpur rehte he. tisra ,bachchi ko harroj 20 minute tak suraj ki dhup deni hi he