#asktheexpert naksh is 2yrs 1 month old and his weight is 9kg ,so how to increase his weight?

2 Answers

ExpertVandana SharmaNutritionist2 years ago

A. Hello mom please give him usual foods that are made at home for the family now , no muc h restrictions as such , so eggs , dry fruits and nuts , panner, ghee, variety of dals and legumes like chana , rajma etc whole grain and cereals,

Manali K MehtaMom of 2 children2 years ago

A. Hi parent please include natural probiotics and dairy products in your child daily diet like curd buttermilk lassi butter paneer ghee milk etc please include green leaf veggies and fruit and different seeds and nuts please maintain hygiene properly with Babyhug fruit and veggies wash

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