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Mom of a 7 yr 5 m old girl4 years ago
Q.

#asktheexpert Naisha is very much fussy about drinking milk.. is it ok if she don't drink and eat other dairy products

2 Answers
ExpertArchanaNutritionist4 years ago
A. dear mom yes , you can give curd , hubg curd, cheese , paneer , tofu etc. also include protein rich foods like dals and pulses, nuts and oil seeds. van even try with different flavors and textures of milk. like incorporate milk in kheer form , milkshakes, smoothies , shrikhand etc.
AbhayaMom of a 15 yr 8 m old boy4 years ago
A. Hi mom. Yes it is OK to give milk substitutes if baby is not drinking milk to meet the calcium requirements of the baby in a day. U can give different milkshakes to change the taste and flavour of the milk.
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