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Guardian of 2 children4 years ago

Q.

#asktheexpert my wt got increased after my second issue

1 Answer

NikithaMom of a 10 yr 9 m old boy4 years ago

A. hello do not worry and you should make sure to have a healthy and nutritious well-balanced food in the diet and can also be doing walking and exercise which can help to reduce your weight and you can even go with yoga or zumba which are effective fitness form

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