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Mom of a 4 yr 11 m old girl4 years ago
Q.

#asktheexpert my wrist bone hurts after pregnancy ,what can I do to ease the pain

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. Does the pain radiate upwards and downwards also? It could be carpal tunnel syndrome which will require treatment and without examining it is hard to give any diagnosis. Better consult with an ortho doctorWrite Your Answer Here
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi please do the following things: take healthy and well blanaced diet it is best to take calcium rich food like ragi,nuts , dairy products etc more avoid drinking RO water take apt sunlight at least 20 minutes a day don't lift heavy objects maintain good hygiene
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