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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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#asktheexpert my wrist bone hurts after pregnancy ,what can I do to ease the pain
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Does the pain radiate upwards and downwards also? It could be carpal tunnel syndrome which will require treatment and without examining it is hard to give any diagnosis. Better consult with an ortho doctorWrite Your Answer Here
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please do the following things:
take healthy and well blanaced diet
it is best to take calcium rich food like ragi,nuts , dairy products etc more
avoid drinking RO water
take apt sunlight at least 20 minutes a day
don't lift heavy objects
maintain good hygiene
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