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Ask a QuestionGuardian of a 8 yr 3 m old boy4 years ago
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#asktheexpert my weight is gaining very fast
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Gayatri DawdaMom of 4 children4 years agoA. Hi
To avoid weight gain,
1. Try to avoid sugar, sweets fried foods, bakery foods, biscuits, junk food
2. Include sprouts, skim milk, egg whites, pulses, curd, fruits, vegetables to the baby
3. Exercise daily for 45 minutes atleast
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