#asktheexpert My twins barbies are 7 month old now and their weight 7 kg. What food should be given to increase their weight?

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. Dry Fruits and Seeds. Almonds, pistachios, walnuts, apricots, cashews, raisins and seeds like sesame, pumpkin, flax, chia seeds, etc. provide kids with adequate nutrients to gain weight and are one of the best food for babies to gain weight. They can be added to food in many interesting ways.Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight. Please take a pediatricians' suggestion before you start any of these foods. As always follow a 3 day test rule.

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