ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, for healthy weight gain of your toddler, give a homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
Manali K MehtaMom of 2 children1 Year agoA. hi parent
keep her well hydrated
use simply purified water having tds higher than 550
avoid packaged food
take sunbathing daily with her head and ears covered in the morning but not under cloudy sky
massage her with Babyhug coconut oil
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