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Ask a QuestionMom of a 4 yr old girl1 Year ago
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#asktheexpert my toddler don't sleep at night, she wakes up every now and then..how to make her sleep whole night, I make her drink milk post sleep still she wakes up every half an hour..plz suggest
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Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep.
also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem.
rule out constipation which might be causing gastric disturbance andx change in sleep pattern
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RashmiMom of a 11 yr old girl1 Year agoA. See either your child is not sufficiently full or your child could be having a light sleep and that’s why even with the slightest noise or child wake up because this is these are the only thing so feed your child really well proper dinner and milk before your child goes to sleep
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