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Ask a QuestionGuardian of a 7 yr 5 m old boy4 years ago
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#asktheexpert my son was 2.11 years old he didn't gain weight for one year. current weight is 11.4. I didn't give any bakery and junk foods. only homemade products. pls pour some suggestions
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. Dear mother..Give protien rich diet include dals, eggs, all milk and milk products, tofu, nuts, beans in daily diet. dried fruits and nuts are the most ideal food for to gain weight as they provide all the required micro nutrients along with calories and fats.
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