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Ask a QuestionMom of a 5 yr 7 m old boy4 years ago
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#AskTheExpert my son priyansh is 15 month old he can not drink milk what can I do
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Lovleena MishraMom of 2 children4 years agoA. Is he allergic to milk? If he is not, try giving fruit milkshakes and fruit smoothies and add dry fruits powder to them. Try giving almond milk, kesar milk and turmeric milk. Milk gives us calcium. Other calcium rich foods are yoghurt and cheese. Also give oranges, soy milk, soy yoghurt, tofu, almond butter, almonds, almond milkshake, green vegetables like spinach, okra, broccoli, amaranth, french beans, cluster beans, green peas, beans and lentils like white kidney beans, navy beans, chickpeas, soybeans, cereals like ragi, bajra, brown rice, fish and meat like tuna, trout, shrimp, cod, salmon, sardines and sesame seeds.
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