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Mom of a 6 yr 6 m old boy3 years ago
Q.

#AskTheExpert my son of age 4 years is suffering from constipation. Can I give dry fruits in his daily routine? Bcz as it is very hard to get digest.

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 8 m old boy3 years ago

A. Encouraging your child to make simple dietary changes — such as eating more fiber-rich fruits and vegetables and drinking more water — can go a long way toward alleviating constipation.

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