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Ask a QuestionGuardian of a 2 yr 3 m old boy6 months ago
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#asktheexpert my son is very much active but his weight is not increasing. he is very much strong and muscles are not increasing. pls suggest
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ExpertVandana SharmaNutritionist6 months agoA. Namaste Mom,
No to worry as far as he is active for his age and also eating a healthy and well balanced diet as such,
you could probably prefer to give regular family foods, include good quanity proteins as such ,
such as eggs , dry fruits , fresh fruit milk shakes, dals, chana, lobia , chana etc sago, rice, roti, ghee, panner etc
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