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Guardian of a 2 yr 2 m old boy6 months ago
Q.

#asktheexpert my son is very much active but his weight is not increasing. he is very much strong and muscles are not increasing. pls suggest

1 Answer
ExpertVandana SharmaNutritionist6 months ago
A. Namaste Mom, No to worry as far as he is active for his age and also eating a healthy and well balanced diet as such, you could probably prefer to give regular family foods, include good quanity proteins as such , such as eggs , dry fruits , fresh fruit milk shakes, dals, chana, lobia , chana etc sago, rice, roti, ghee, panner etc
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