#asktheexpert my son is soon turning 5, I see him getting leaner by the day. We are pure vegetarian with no egg, plz suggest what can I include in his daily diet for over all growth

1 Answer

Kalindi BhavsarMom of a 8 yr 2 m old boy1 Year ago

A. Hi mommy Give healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Give three meal and two snacks Give calcium supplements vitamins supplements

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