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Mom of a 8 yr 4 m old boy1 Year ago
Q.

#asktheexpert my son is seven yr old. his weight is 18 kg. height is 3 ft+. he is not gaining weight. what should I do.

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear Mum, for healthy weight gain of your 7 years old child, you should give a homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food
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