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Guardian of a 12 yr 2 m old boy3 years ago
Q.

#AskTheExpert my son is of 9 years but he is very thin his weight is just 21 kg how to put on weight

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Between the ages of 5 and 10 years children grow about 5 to 8 cm per year They also gain between 4 and 7 pounds that is 2-3 kg per year between the ages of 6 and puberty Maintain hydration Give well balanced nutritious food including fat carbohydrates protein
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