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Ask a QuestionMom of a 4 yr 3 m old boy4 years ago
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#asktheexpert my son is obese 20 kg overweight ,plz suggest diet chart to make him lose weight 9 yr old 50 kgs
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Seema shekharMom of 2 children4 years agoA. Children metabolism is very high first of all avoid all type of junks and oily things. give more and more fruits fresk homemade food whatever you make .engage in one sports or any physical activity like cycling , basketball, cricket badminton. ceratainy he will reduce weight. 10 times surya namaskar in morning or evening.
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Q. #asktheexpert currently obese with history of hypothyroidism what should I do to lose weight
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