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Ask a QuestionFather of a 3 yr 9 m old boy3 years ago
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#AskTheExpert My son is not gaining weight properly. he is 6.5 months and weighs 7 kg. what should I do to?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, weight of 7 kg is a normal weight for 6.5 months old baby, do not worry.
for healthy weight gain, give foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption. add ghee to every meal.
give 2 to 3 meals in a day and up to half katori every time. continue to breastfeed.
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