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Father of a 7 yr old boy3 years ago

Q.

#AskTheExpert my son is just three year old he's eyes are so weak, doctor recommend him to wear glasses I want to know can he's regain 6/6 eyesight.

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. 6 Foods to Help Maintain Your Child's Eyesight Deep-Water Fish. Salmon, tuna, and mackerel are great sources of omega-3 fatty acids. ...Leafy Green Vegetables. Kale, spinach, and collard greens contain high levels of lutein and zeaxanthin. ...Eggs and Carrots. ...Berries and Citrus Fruits. ...Nuts. ...Beef.

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