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Ask a QuestionMom of a 4 yr 7 m old boy3 years ago
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#AskTheExpert My son is eating food properly before he use to eat now only few spoons of rice e eats what I can give him in order to gain weight
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. proteins to ve proper i ratio as they are the building blocks of the body
After 1 year of age you can gradually start giving everything which you cook as a part of family meals. It should be easy to digest nutritious, less oily and less spicy for easy digestion by the baby.
Include seasonal fruits and vegetables also.
They not only provide with the necessary multivitamins and nutrients but also with fibre.
Keep baby hydrated and try to provide some probiotics like curd buttermilk yogurt .
These keep the digestion good
you can also give nuts like almond cashew walnut
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shilpi BhandariMom of 2 children3 years agoA. hello mom You should add in your child's diet potatoes sweet potatoes banana curd egg chicken full cream
milk ghee the leafy vegetables and fruit like bananas or u can also give banana milkshakes to
increase his weight take care of his physical activities as well
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