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Guardian of a 10 yr 8 m old boy4 years ago

Q.

#AskTheExpert My son is constipated for most of the times.. He is 6 and half years. Food habits are good, water intake is decent, he is active too. This is only challenge we face from him childhood.. Can you suggest a solution that we can add in our daily lifestyle for him?

2 Answers

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. Constipation can be caused by a variety of factors including physical, psychological and medical factors Have your child regularly drink warm water between meals. It makes the digestive tract stronger. encouraging proper eating habits and food combining when possible, sufficient water intake, high quality oils, and providing plenty of high fiber foods can be helpful in the prevention of constipation.

shilpi BhandariMom of 2 children4 years ago

A. hello mom in case of svere constipation apply mustard oil on the place of passing motion along with healthy and nutritional diet which is full of fibre and give warm water every time and add two or three drops of warm ghee in her milk one time a day

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