Lovleena MishraMom of 2 children4 years agoA. Offer simple foods like porridge and avoid spicy or fatty foods. If he has had diarrhoea, he might have lost a lot of fluids, so you can give low concentration ORS and zinc supplements after consulting your doctor. After your child recovers, it is important to breastfeed frequently and actively encourage one additional meal of solid food each day for the following two weeks. This will help your child regain the weight that they may have lost as a result of sickness. Make sure that you divide your diet into 4-5 small meals throughout the day, as this will make the digestion process easy and smooth.
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