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Mom of a 8 yr 5 m old girl3 years ago

Q.

#AskTheExpert my son is allergitic to dals, ghee and carrot i used give him a plain rice he did not eat anything as if he eats to dals he had motions so please help me

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. then avoid, give other peotein sources, After 1 year 9f age, gradually you can start with all the foods you prepare at home ,which are easy to digest ,nutritious, less oily, less spicy. Keep including seasonal fruits vegetables proteins in the diet on regular basis. Keep giving few probiotics like curd buttermilk or yogurt. These are rich sources of natural probiotics.

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