#asktheexpert my son is 5 years 8 months. since the past 1 year his weight is stuck at 21 kg , not increasing at all. kindly suggest is the weight appropriate for his age, also how to increase his weight

A. Hi mom The weight of your child is perfectly fine. By six years the weight should be around 20 -22 kg. so no need to worry. Give healthy and nutritious diet including all food groups include egg ghee dry fruits,dairy products like paneer curd cheese,banana shake potatoes rice avocado ragi chicken etc in ur kids diet for weight gain