#asktheexpert my son is 5.6 ,his weight is 19kgs height is 122cms, can u suggest good food to him

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Milk. Slices of fruits (apple, papaya, banana, etc.) Cooked vegetables (carrot, potato, spinach, etc.) Cheese and paneer. Butter and ghee. Eggs and meat (in limited portions) Yogurt. Nuts (almonds, cashew nuts, etc.)

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