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Guardian of a 8 yr 6 m old boy4 years ago
Q.

#AskTheExpert my son is 4 yrs old his health is not according to his age his height is 96 CMS and weight is 14 kg . please tell something that could help his growth.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom a little variation is acceptable as far as the child is active for his age and able to take a balanced diet . You can give him Regular home cooked foods you can give him lentils and legumes, eggs, milk shakes made with fresh fruits , panner , ghee , soya , dry fruits and nuts

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