#asktheexpert my son is 4 years 8 months old but it still 13.25kgs. he is active and goes to school too. need I worry about his weight?

A. Hi mom By five years the weight should be anywhere between 15-17 kgs. If ur child is active and playful then no need to worry about weight much. Give all that you cook for ur family. add some of the weight gaining food like egg ghee dry fruits,dairy products like paneer curd cheese,banana shake potatoes rice avocado ragi chicken etc in ur kids diet for weight gain