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Ask a QuestionMom of a 6 yr 11 m old boy3 years ago
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#AskTheExpert My son is 3yrs 4months old...he only eats plain rice no pulses or vegetables... he just have suji ka halwa ....kindly advise how to introduce new food items to him.as he is at a growing stage so he needs nutrition
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. that's right, he need well balanced diet for proper growth.
keep encouraging her to try and taste them.
Give him a normal food in small amounts and in frequent intervals.
Feed same food items (menue) continue for 4-5 days then change the food item for another 4-5days.
Feed with other family members.
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Sunita MahatoMom of 2 children3 years agoA. one new food one at a time.. ser the meal plan
break fast as poha cheela upma suji halwa dosa uthapam idly cornflakes chocos
mid morning any fruit
lunch as rice dal sabji raita and salad
evening snacks as vegetables cutlet potato tikka bread pakoda
dinner as dal roti doodh roti stuffed parantha..
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