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Ask a QuestionMom of a 7 yr 5 m old boy3 years ago
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#AskTheExpert my son is 3y 8m old but his weight 11kg what can I do
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom it’s very important that the child need to be active for his age and been eating a healthy diet .. a little variation is acceptable.
Give him healthy food choices such as panner , ghee , milk, dry fruits and nuts , lentils and legumes like dals , channa, rajma etc , egg, stuff paranthas, seasonable fruits and vegetables, cereals etc
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