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Guardian of a 7 yr 1 m old boy3 years ago
Q.

#AskTheExpert My son is 3.6 years old.. And he is under weight... What should I give him to eat ?? Please suggest

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear parent, for your 3.6 years old child, a balanced diet will provide variety of food groups: grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food.

Author of questionGuardian of 2 children3 years ago

A. Should I give dry fruits in summer ??

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