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Ask a QuestionGuardian of a 6 yr 11 m old boy3 years ago
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#AskTheExpert My son is 3.6 years old.. And he is under weight... What should I give him to eat ?? Please suggest
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for your 3.6 years old child, a balanced diet will provide variety of food groups:
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food.
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Author of questionGuardian of 2 children3 years agoA. Should I give dry fruits in summer ??
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Q. #asktheexperts
My son is under weight
what kind of food i need to give
he is 6 years old
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