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Guardian of a 8 yr 1 m old boy4 years ago
Q.

#AskTheExpert My son is 3.5yrs.... feels that he is over weight ... his height is 120cms... weight s 30kg... can you help me in suggesting few things to reduce the same.... me n hubby has obesity

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi Mom Limit milk to 500 ml a day Give three meal and two snacks including seasonal fruits vegetables cereals mashed potatoes mashed banana porridge etc Avoid bakery products like bread and maida Take a good care Consult with your doctor once for proper medical examination and treatment
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