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Mom of a 6 yr 1 m old boy4 years ago
Q.

#AskTheExpert my son is 2years old next month he is tuned into 3 year but his weight 10kgs only he does not improve any weight gain last 6months what is the problem plz suggest me

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Nuts, seeds and avocados are healthy fat sources to help your child gain weight. Try adding nuts and seeds to cereal, salads, pasta and vegetables. Add avocado slices to sandwiches, burgers and salads or as a topper for scrambled eggs. Sauté or stir-fry vegetables, meat, chicken and fish in olive or canola oil.
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