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Mom of a 6 yr 4 m old boy4 years ago
Q.

#AskTheExpert my son is 2years 2 months old.. his weight is 9.85 Though his diet is fine but his weight is not increasing What to do??

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. Most of the toddlers are very active throughout the day and therefore gaining weight happens very slow. You must include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday including variety of fluids. Feed 3 main meals and 2-3 times healthy snacks.
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