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Ask a QuestionMom of a 6 yr 4 m old boy3 years ago
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#AskTheExpert my son is 2nd half year old he will not gain weight for past one nd half year .. his weight is 9kg .. can you give me weight again tips for my kid … Thanks in advance….
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ExpertPrachiteeNutritionist3 years agoA. Hello mom! Your son is underweight, he needs to eat variety of calorie rich and nutrient dense foods to gain weight and boost overall growth. Please give him home-cooked meals like paneer pulao, aloo cheese paratha, nuts ladoo, banana peanut butter milkshake, moong dal chilla. etc. Give him small and frequent meals, make sure curd, ragi, sprouts, dals and seasonal fruits, vegetables are part of his diet.
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