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Ask a QuestionMom of a 5 yr 9 m old boy3 years ago
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#asktheexpert My son is 2 years old and is 10.5 kg. He hardly gained weight in last 1 year. what should we feed him?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, weight of 10.5 kg is a normal weight, do not worry.
For healthy weight gain, give 5 to 6 meals a day. You should give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, raisins, cashew nuts, dates to baby’s diet. Add ghee to baby’s food.
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khyati patelMom of a 5 yr 8 m old boy3 years agoA. Your baby has a good weight and this weight is good according to the WHO standards, give your baby nutritions food, the food that you eat and don't worry after the babies turn 2 years they hardly gain 1-2 kg weight in a year
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