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Ask a QuestionGuardian of a 4 yr 11 m old boy2 years ago
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#asktheexpert my son is 2.5 years and I want to give any energy drink rich in protein,vitamins,and minerals but today in market all drink is full of sugar
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ExpertCharul VermaNutritionist2 years agoA. hi mom
make nuts powder of cahsew, almonds and dry dates
add in milk daily
give fresh fruits
variety of vegetables
include good protiens in diet
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