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Ask a QuestionMom of a 4 yr 11 m old boy3 years ago
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#asktheexpert my son is 18month old. he is active but always cold and running nose, what remedies I will take to solve this problem.
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. hey, happens due to viral, to check Frequent infections happen because of weak immune system. So you are advised to to give a proper proteins in the diet, Vitamin C rich fruits, leafy Greens & physical activity.
Ayurvedic supplement which helps to boost up immunity like Himalaya septilin can be given
for now you should give a stem inhalation twice in a day
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