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Mom of a 5 yr 1 m old boy3 years ago
Q.

#AskTheExpert my son is 15 months old... he is just 8kgs.. his birth weight was 2.46 kgs... is the weight ok according to his age.. what solid foods to include in his diet to make him strong

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom babies By the age of 1 year they tend to triple their birth weight and then yearly they gain about 2 to 4 kgs by this age the child can be given regular foods made at home for the family , no much restrictions as such , foods such as whole eggs, cows milk , panner , ghee , curds , lentils and legumes , seasonal fruits and vegetables, cereals and millets
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