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Ask a QuestionMom of a 2 yr 4 m old boy1 Year ago
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#asktheexpert my son is 13 month old but his weight not increasing his birth weight 3 kg nd now his weight 8.500 so its okk or not ??
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, a weight of 8.5 kg is fine for your 13 months old baby. for healthy weight gain, Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
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