#asktheexpert my son is 12 now but his ht is 5.8 already and he looks too thin and face looks dull. what can I add in his diet as we are pure vegetarian and no eggs

1 Answer

ExpertCharul VermaNutritionist1 Year ago

A. hi mom try to give mix veg dal khichdi with ghee paneer bhurji with parathas paneer parathas paneer mix veg chilla curd rice add nuts powder in milk

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