#AskTheExpert my son is 10 months old, please suggest food chat

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mom They can be given almost to normal foods that are been made at home so foods such as Idli ,Upma ,Dosa, poha , stuff paranthas ,oats, egg yolk ,rice or roti and some gravy or dals can be given dry fruits can be incorporated in their meals or given as a snack seasonal fruits and vegetables ,soups ?curd ,Paneer can be given a three main meal and two times snack pattern can be followed by now that exactly depends upon how well the baby is getting used to solids

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