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Ask a QuestionMom of a 4 yr 4 m old boy2 years ago
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#AskTheExpert My son is 1.9 yr old but his weight is 10 kg. only. Is it the right weight or not..? and what I need to add in his diet to put on his weight?
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom check his weight as per his birth weight which kids are almost expected to triple by the age of one year and then it doubles by the age of five years. This is in terms of a full term baby.
Now his style should be all useful family foods. Now you can give him drive needs and nuts. You can Give Milk either of animal or a plant source Milk you prefer.
Also eggs , different type of dals , legumes like chana , rajma etc
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