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Mom of a 4 yr 7 m old boy3 years ago
Q.

#asktheexpert My son have been experiencing some walking difficulty due to vitamin d deficiency we have taking syrup intake apart from that what and all food items can overcome vitamin D deficiency

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, do continue vit d deficiency, plus it's a sunshine vitamin sun exposure is important. daily give vit d enrich food like cow milk, orange juice,oatmesl, mushrooms,tofu, orange juice, all dairy products, youghrt, Cheese, egg yolk, soymilk , cereal s.
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Make your child play Insaan Aur be in San for at least the 40 to 60 minutes every day in direction is going to be good enough because that’s the best source of vitamin D for a child and if you want to go ahead with any kind of a food plan that’s going to be helpful then a nutrition expert would be the right person to help you with thatWrite Your Answer Here
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