#AskTheExpert My son has Thyroid(25mcg dosage..what should be his routine with respect to food and exercise..and can the dosage be reduced

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. 5 Foods That Improve Thyroid Function Roasted seaweed. Seaweed, such as kelp, nori, and wakame, are naturally rich in iodine--a trace element needed for normal thyroid function. ... Salted nuts. ... Baked fish. ... Dairy. ... Fresh eggs.

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