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Mom of a 3 yr 7 m old boy1 Year ago
Q.

#asktheexpert my son has fluffy eyes that makes him look so dull and weak also he is not gaining weight. Plz suggest

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Oats is a bundle of nutritional benefits. It is not a good source of fiber diet but also has other vital nutrients like iron, zinc and magnesium which keep a child active and playful throughout the day. It adds healthy weight in children without making them obese. There are lots of tasty recipes which are based upon oats like oats chilla, oatmeal porridge, oats with vegetables, etc. These recipes are not only tasty but also are healthy to eat as breakfast.
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