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Mom of a 3 yr 1 m old boy2 years ago
Q.

#AskTheExpert my son completed 5months now how can I start solids? which type of food and timings with quantity i want to know more about it.plz guide me

1 Answer
Uma RamMom of a 7 yr old boy2 years ago
A. Hello good morning !! As baby completed 5 months you can start semi solid foods once a day initially rest of the day milk either breast feed or formula milk every two to three hours. Gradually after 1-2 weeks start twice a day. Mid Morning and evening after nap is best timing to feed semi solid foods. Fruits and vegetables puriees, mashes, cerelac, porridges, malts, idly with ghee, cheese, butter unsalted. Avoid using oil, sugar salt while preparing baby foods. Check suitability before introducing new food items.
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