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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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#asktheexpert my son age is 3 and half but his weight only 13.please give any suggest how to increase his weight
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, weight of 13 kg is a normal weight for 3 and half years old boy. For healthy weight gain, you should give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. More than 500 ml of milk every day including milk products like curd, paneer, cheese. Add ghee to baby’s food. You can give eggs and non veg foods. Dry fruits like almonds, walnuts, raisins, cashew nuts.
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