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Guardian of a 4 yr old boy3 years ago
Q.

#AskTheExpert my son 9 months old please share about the weight gain foods...

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profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom you can add ghee to their meals and also use foods Such as panner , milk in cooked form , egg yolk if preferred, dry fruits and nuts , sago , whole grains , dals etc , fruits such as banana , mango c chikku , avocados etc , vegetables such as potatoes, sweet potatoes, etc

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