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Father of a 5 yr 6 m old boy4 years ago
Q.

#AskTheExpert my son 16th month old can please tell me what it need and strong food

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. eggs dal soya fruits.You can always try to add health and tasty substitute like whole grain cookies, cakes and. Home made papad etc.patience is very important too.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.
Vritika AroraMom of a 5 yr old child4 years ago
A. Hi dear mom As ur baby is 16 months old, now u can give all that you cook for your family. Give healthy and nutritious diet including all the food groups like seasonal fruits and vegetables, dairy products like paneer curd cheese, pulses, cereals, seeds, nuts, soup etc to ur baby
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